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Orange County Personal Trainer: Webisode 2, Buttocks Exercise Series

by Jack Kenefick on August 10, 2011

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This is the second episode in the Buttocks Exercise Series. Jack will be showing you how to correctly perform a Floor Hip Extension . This exercise is great for your backside, lower back and thigh area!

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Balanced Life Fitness TV aims to provide users with genuine & beneficial information about how to improve overall wellness & health. Tune into the next webisode to see more fitness tips & demonstrations. Thanks for tuning in, we hope this helps!

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